Tag: emotions
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What’s gone and what’s past help
How many of us actually try to clarify in words, what we think we’re feeling? Affect labelling it’s called; apparently, the very act of labelling a negative emotion, can blunt its harmful effects even without a conscious goal in mind. In fact, labelling positive emotions seems to have a similar salutary effect.[i] The mechanism is…
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Are thoughts the shadows of our feelings?
Ever wonder why things often seem so much more alive, when you travel to new places? Why the colours are more vibrant, the details so memorable? Is Auckland really more beautiful than Vancouver, or is it simply, well, different? Is it just something about being there, not here -being away, in other words? There seems…
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Adab, more or less
I’d like to think that I am usually polite; that even if I am unhappy with a turn of events, I can control my words, and arrange my outward face. Of course I’ve lived with myself long enough to know that is not always true. Sometimes I can no more control my emotions than a…
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I am undone
By now, you’d think we’d have a pretty good idea who we are. I mean, we’ve been assessing and predicting things about each other since… well, a long time. And because each of us feels a pretty unbroken identity from when they were a child, it probably makes sense to assume others do as well.…
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Breathing health into a stone?
Are my emotions mine? That is, do they live inside me, or are they things that are shared -exist between me and others, in other words? Are they more the combination of genetic predisposition and situational features which are dependent on societal norms that we were taught from our early years at home and in…
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Whether ’tis Nobler in the Mind
I may have inadvertently stumbled upon something important. I may have found a boundary marker that potentially distinguishes New Age from Old Age. Of course, definitionally I could be way out of my league –New Age being construed as anything that happened after I left university- but considered as a panoply, I think it works,…